January 6, 2016
There is more to life than being just one of the nameless stars which made up a constellation, pinned into a definite position, shining an old light out, just waiting for my time to explode know far better. And I know far more.
Posted by: Dulce at 10:21 AM
December 15, 2015
The most important time of the day is the morning. When you wake up, get ready. Wake up early and do your physical exercise on a regular basis. Aside from that, eat healthy food and drinks. Remember, you are what you eat. Eat nutritious food for you to become healthy and beautiful. Therefore, take good care of your body, be healthy and beautiful always.
It’s always the best feeling having a healthy and beautiful body. In that sense, stress should have no space in your life. You should be ready to fullfil the dreams of your life no matter what. Be inspired always.
Posted by: Dulce at 10:18 AM
November 25, 2015
And the fun begin, our session lasted for an hour and half, thrice a week – before every sessions we were asked to weigh in order for us to take note of our weight. My friend and I danced our heart away until the last day no matter what the intensity level was, we never missed a class! I was delighted to see that I have lost weight in reviewing my weight pattern but others I think were not pleased.
Zumba fitness for me is amazing! The weight lost follows on how much effort or energy a participant put into it and like our instructor said, “What you put in your mouth matters”.
Posted by: Dulce at 10:17 AM
October 19, 2015
In these cases, do not panic. Stay calm and see if you can turn the bad date around to the right direction. Maybe the guy is just nervous and do not know how to act properly around you. Steer the conversation where you want it, and see if he can follow suit. If he doesn't, then he clearly has a problem.
If by any chance, the guy is showing signs of aggression, or does other things to make you uncomfortable, head for the exit immediately. Act like you are not interested and he will get it. If he doesn't, then say it in a direct, but nice manner to him. If he continues to pester you, call for help.
Posted by: Dulce at 10:16 AM